Beyond Talk Psychotherapy

Psychotherapy

Psychotherapy: Psychotherapy is aimed to help an individual identify and change problematic emotions, thoughts, and behaviors through conversation. Art Therapy: Art therapy can also provide a means to explore our problems and the stories we develop by visually examining them in an artwork to help discuss these thoughts and behaviours. These artworks can help us problem solve and develop cop... Read More

Psychotherapy:
Psychotherapy is aimed to help an individual identify and change problematic emotions, thoughts, and behaviors through conversation.
Art Therapy:
Art therapy can also provide a means to explore our problems and the stories we develop by visually examining them in an artwork to help discuss these thoughts and behaviours. These artworks can help us problem solve and develop coping mechanisms to reduce the problems and create new approaches to help our well-being.

I am a psychotherapist and art therapist and go by the pronouns She/Her/Hers. I am bilingual and speak English and French. My approach involves a combination of Narrative and CBT. I use art to help people explore their narrative and separate themselves from their problems and develop meaning and shape their identity. I completed my Masters in Art Therapy at Concordia University in 2021. My internships gave me an opportunity to work with seniors with dementia, children with mental health issues and individuals with intellectual developmental problems. I also had an opportunity to teach children and adolescents art when I did my undergraduate degree in Art Education at Concordia University in 2019. My experience working in the hospital as an administrator for the last 5 years helped me develop my communication skills both verbal and written. As well as, improve my ability to problem solve, organize and plan tasks. Growing up with Ectrodactyly, a disability that left me with two fingers on each hand, I gained insight into living with a disability and its mental and physical impact.

I am a psychotherapist and art therapist and go by the pronouns She/Her/Hers. I am bilingual and ... Read More

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Located at: PO BOX 99900 JB 562 517, Embrun
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